With our personal training program, you'll get access to 100% customized fitness on a flexible schedule. From training programs specifically designed to help you achieve your goals to key nutrition strategies and advice on every aspect of fitness from a team of dedicated experts, personal training will hold you accountable to results.
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Affordable personal training in a small group setting that's created for your individual fitness goals and level. Pick your monthly sessions and schedule your workouts in any of our 20+ times offered weekly. A perfect fit for busy professionals looking to get back into fitness and need accountability from a supportive family-like environment.
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There's no such thing as overnight results, but we can guarantee your results with a customized nutrition plan. Our certified coaches will work with you one-onone to create a sustainable strategy that will help you eat right, shop smart, and plan ahead. Give your body the fuel it needs. Work smarter, not harder.
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I am so happy with Sam and Stax Elite. I started training with Sam three years ago when I was turning 50.
I was over-weight and a bit un-motivated (not having been in a gym for more than 10 years). Sam took the time to find out what my goals were and worked with me on reaching those goals. Sam provides Semi-Private personal training which is limited to 5 people at most per class.
Like myself, a lot of Sam's clients are professionals (doctors, lawyers, engineers, etc.) that want a better quality of life. Sam also helps young (high school and college) athletes gain an edge. Sam is a former D1 scholarship athlete and he has experience building strength, balance, quickness, agility, and flexibility; he helped my son (a lifeguard) get in amazing shape. I couldn't be happier with my experience with Sam and Stax Elite!
