Josh Brown, Fitness Instructor

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Josh Brown

Josh Brown has over twenty years of experience in the fitness world, working for much of that time at the prestigious Atlanta Athletic Club, in Johns Creek, GA. He has worked with hundreds of individuals of all ages and fitness levels. He has enjoyed particular success in the areas of functional and corrective exercise to improve posture, balance, stability, flexibility, mobility and reduce low back pain. His credentials include:

MS, Kinesiology

BS, Health Science

Certified Strength and Conditioning Specialist, NSCA

Certified Personal Trainer, ACSM

Certified Personal Trainer, ACE

Performance Exercise Specialist, NASM

Corrective Exercises Specialist, NASM

Golf Fitness Specialist, NASM

Performance Nutrition Specialist, ISSA

Egoscue Method

Josh resides in Johns Creek with his wife Shea and their daughter, Stella.

Thomas Smith

I am so happy with Sam and Stax Elite. I started training with Sam three years ago when I was turning 50.

I was over-weight and a bit un-motivated (not having been in a gym for more than 10 years). Sam took the time to find out what my goals were and worked with me on reaching those goals. Sam provides Semi-Private personal training which is limited to 5 people at most per class.

Like myself, a lot of Sam's clients are professionals (doctors, lawyers, engineers, etc.) that want a better quality of life. Sam also helps young (high school and college) athletes gain an edge. Sam is a former D1 scholarship athlete and he has experience building strength, balance, quickness, agility, and flexibility; he helped my son (a lifeguard) get in amazing shape. I couldn't be happier with my experience with Sam and Stax Elite!

Carolyn M.

Payal Mehta

"I joined Stax about 8 months ago. I was looking for a personal trainer to help me lose weight to help improve my chances of getting pregnant. I have fertility issues and being overweight was not helping my situation. I found Stax back in July but was initially hesitant to contact them because I was intimidated. I thought the trainers were going to be typical “meat heads” that were just going to go through the motions like I’ve found at other big gym locations. I finally decided to give them a try. After meeting Sam for the first time, I knew he wasn’t going to be a typical trainer. He personable, caring, and takes a genuine interest in your fitness goals and just your life in general. It’s like talking to a friend every time I train. Since starting my training at Stax, I feel stronger, have toned up, and have lost about 15 lbs. I am also happy to say I am 3 months pregnant with my second child. I continue to come to Stax because I want to maintain a healthy pregnancy and plan to come back as soon as I can after having this baby to continue my fitness journey."

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